Brazilian jiu-jitsu is a fascinating martial art that has been gaining more and more followers around the world. With roots in Japan and developed in Brazil, jiu-jitsu is an art that focuses on grappling techniques, which consist of dominating and immobilizing the opponent through a series of ground movements.
As a practitioner of jiu-jitsu for several years, I can say that this martial art has changed my life in several ways. For starters, jiu-jitsu has taught me the importance of discipline and commitment. Training jiu-jitsu requires dedication and effort, and the learning process can be difficult. But over time, I began to understand that the key to improvement was persistence and consistent practice.
In addition, jiu-jitsu has taught me the importance of teamwork and collaboration. Although jiu-jitsu is an individual sport, the practice is based on training with other people and learning from each other. I learned the importance of working with my training partner to improve my skills while also helping them improve theirs.
Another valuable lesson that jiu-jitsu has taught me is the importance of being present in the moment. Jiu-jitsu requires intense concentration and total focus on the present moment. When you are fighting, there is no room for thinking about the past or the future – you have to be present and focused on what is happening in the moment.
However, despite all the benefits of jiu-jitsu, there are many misconceptions about this sport that need to be addressed. One of the biggest concerns is the idea that jiu-jitsu is a violent and aggressive martial art. In reality, jiu-jitsu is a martial art that emphasizes self-control and discipline. Practitioners learn to fight safely and respect their opponents.
Another common concern is the possibility of injuries. It is true that jiu-jitsu involves physical contact and can be dangerous if not practiced safely. However, injuries can be avoided with the proper use of protective equipment and through safe practice.
Finally, it is important to note that jiu-jitsu is a martial art for everyone. Regardless of age, gender, or physical shape, jiu-jitsu can be practiced by anyone. It is a martial art that emphasizes technique over brute strength, allowing practitioners of all skill levels to develop and improve their skills.
In conclusion, jiu-jitsu is an amazing martial art that offers many benefits to those who practice it. It teaches discipline, teamwork, self-control, and focus on the present moment. It is a safe and accessible martial art that can be practiced by people of all ages and skill levels. If you haven’t tried jiu-jitsu yet, I recommend that you give it a try and discover for yourself why so many people are falling in love with this sport.
By professor Lima
Black belt 4 degree
EDENILSON LIMA 